MIND
sustaining peace of mind
The Mind compass point is a reminder to reconnect with our inner selves. In a society that constantly demands more, it’s easy to lose touch with our thoughts, intuition, and creativity.
Paying attention to the Mind means creating space for stillness, curiosity, and reflection. It’s about listening inward, sharpening focus, and rediscovering the quiet wisdom that already exists within us.
going GrEyscale: Reclaiming Your Time from Your Phone
Is your phone draining your time and focus? Learn more about how turning your phone to grayscale can help you break free from distractions, reduce screen time, and reclaim your peace of mind. Explore practical strategies for mindful technology use, and take small, intentional steps toward a more balanced, sustainable self with Rough North.